7 Simple Rules of Communication With Toxic People

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Sometimes we have to deal with tough people, those who give unnecessary pieces of advice, criticize, and express their opinion at the drop of a hat. To avoid conflicts, you need to know some tricks.

Us.abrozzi prepared for you 7 tips on how to behave with «toxic» personalities. Read and be aware of manipulators.

Speak clearly and confidently

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Tough people choose a style of behavior with no clarity, giving them an excuse for their actions if necessary. For example:

  • “You didn’t warn me I shouldn’t tell anyone.“
  • ”I didn’t understand that we agreed to meet at exactly 10:00 a.m.»

It’s useless to hope that such a person will rely on unwritten norms of decency or common sense. Therefore, while communicating with such people it’s better to always speak clearly, emphasizing even the details that seem obvious to you.

Distinguish care from self-affirmation

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Such people like to help in an intrusive and tiring way. This creates the appearance of care, and we begin to think they sincerely mean well to us but just don’t know how to do it any other way. In fact, this behavior is a way to emphasize a sense of self-importance, so it’s better you stop all their attempts to offer you unnecessary help.

Set boundaries

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Since tough people try to avoid clarity, it’s important to set boundaries when dealing with them. With a colleague, explain that you leave professional relations in the office, so it’s better not to call or invite you anywhere after work. In fact, the establishment of personal boundaries is normal for all healthy relationships, even with people you like.

Know when you should stop

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Sometimes when communicating with people of this kind you really want to answer back, defend your point of view, or point out mistakes in their behavior. Yet by doing so we take the bait because they seek self-affirmation through a dispute or conflict, not the truth. Plus, in the art of arguing your opponent is likely to be several steps higher than you, so the conflict would be useless.

Retreat properly

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When a tough person’s behavior begins to threaten your good mood, use a plausible excuse to leave. In fact, it’s not very important what you say as long as it sounds convincing. Therefore, it’s better to prepare a couple of helpful excuses in advance.

Don’t make it personal

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Sometimes it’s difficult to interrupt a dialogue that is harmful to your emotional health. And we don’t notice how the discussion of the most peaceful issue turns into a conflict. If this happens, don’t slide into a discussion of personal qualities because this is a direct manifestation of powerlessness. Talk only about the facts. Be smarter, and set an example for your opponent, no matter how trite it may sound.

Do what you love

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