How often we wash and change bed linen, towels, and other clothing items always varies in every household. There’s no fixed rule, which says when they should be changed and clothing washed. However, while there’s no law, there are certain things we should know in order to make the right decision.
Bed sheets
Bed sheets can be a source of dead skin cells, mold, dust mites, fecal matter, and animal fur. That’s why it’s recommended to change sheets every 7 days, washing them in warm water and drying them in direct sunlight.
Duvets
Although it doesn’t have the same contact with our body as a blanket, it’s recommended to wash this item once per month.
Bedspread
We can change this and wash with every change of season.
Pajamas
Don’t use these for more than 7 days. Remember that this item of clothing is in direct contact with your body and skin, so keeping it hygienic is essential.
Towels
Towels are very delicate because they directly dry our bodies. That’s why they should be changed every 4 days. In certain situations, they may need to be changed more regularly, for example, if we use the towel for physical exercise.
Bath mats
They’re the perfect breeding ground for mold, so they should be changed every 5 days.
Toothbrushes
It’s recommended to replace toothbrushes every 3 months to avoid infections. It’s also important to keep them clean.
Sponges
If you thought these lasted up to a month, you’re wrong: They should be changed every week, otherwise they become a breeding ground for germs.
Tea towels
Although it depends on how often they’re used, they should be washed once per week.
Now you know what to wash and when, try to follow these instructions to keep your home clean and stay healthy.
