Estrogen is a female hormone that is produced by the ovaries. It is responsible for many functions including the management of the menstrual cycle and the dispersion of fat. If our bodies start to produce too much of this hormone it can lead to many health problems, one of which is excessive fat. Here are 4 signs that might indicate that your estrogen levels are too high.
Swollen and tender breasts
This symptom is one of the most common indicators of high estrogen levels. Your breasts are very sensitive to any changes that happen with your hormones. If you feel like they’ve become swollen or sore, especially in the front area and around the nipple, then it can indicate that your body is producing too much estrogen.
Mood swings
Estrogen also has an effect on your mental state. A good example is the emotional roller-coaster that women usually experience during their periods. Those changes are the doing of hormones. High levels of estrogen can make you lean towards emotions like anxiety and agitation that might lead to depression or panic attacks.
Frequent headaches
Women are more prone to headaches and migraines than men because of their reproductive system. Headaches can develop as a result of many factors, but in females, excess estrogen is a major one. If the levels of this hormone in your system are higher than progesterone levels then it’s very likely for a headache to occur.
Memory loss
Are you frequently losing your keys or forgetting to take your phone with you when you are heading out? When your memory has been failing you lately it might indicate that you have too much estrogen in your body. Experts have discovered that excess amount of this hormone can make it difficult to remember things, although the reason behind it is still unknown.
If some or all of these symptoms are familiar to you, you are probably not as happy with your life as you should be. You should definitely test your estrogen levels if you are feeling suspicious. A predominance of this hormone can result in many health issues, so you should pay attention to the changes in your body.
